If you are looking to lose weight, tone up, change your eating habits, or start a new diet but don’t know how, Asken Diet has everything you need to better understand your diet and nutritional needs. Log your meals and receive personalized meal advice from our team of dietitians and nutritionists. Asken Diet takes your goal weight and health data to create a plan to become a healthier you. Join millions like you who are learning how to adjust their diet and lifestyle habits. We support weight loss, weight gain, and weight maintenance goals.
WHAT USERS ARE SAYING
"Best diet app ever since it encourages healthy eating habits"
"Awesome! Helps me eat better. It tracks vitamin & minerals my diet lacks"
"Fun way to keep me healthy"
Our AI dietitian provides real scientific advice curated from our team of hundreds of dietitians and nutritionists. The dietitian will monitor your meals and provide you with actionable advice to hit your target weight goals.
Over time, Asken Diet learns your diet habits and adjusts advice so that it remains helpful and uniquely tailored to you and your diet and body weight goals.
FEATURES
• Track Nutrients: Count calories, fat, protein, carbs, fiber, vitamins & more
• Water tracking: Log water in oz or ml
• Food Insights: Learn how to make healthier choices about the foods you eat
• Personalized Feedback: Get nutritional advice specifically written for you
• Food Database: Includes millions of items. Create your own too
• Calorie Counter: Automatically calculate calories in your food and meals
• Body Function Tracking: Menstrual cycles and bowel movement
HOW IT WORKS
Getting started is easy. Our digital dietitian will ask you about yourself and your health goals. It works around your weight goals to provide nutrition and diet advice based on the food and exercise you log. Free members get daily nutritional advice after logging three daily meals. Premium members get dietary advice after each meal.
SET GOALS. GET SUPPORT. HIT THEM
Whether you want to push hard or take your time to hit your ideal body weight or even body fat percentage, our app will set your daily goals for calories taken in and calories burned. As you log your food and track exercises, your personal nutritionist will adjust your feedback each day after monitoring your data. You’ll get the best advice unique to you to keep you motivated to lose weight or gain weight all while having fun dieting!
TRACKING FOOD IS EASY
A growing database of millions of foods curated from US & Canadian food sources. Users can create their own food items and our team of nutritionists will research those user-generated foods to add any missing nutritional data.
NUTRITIONAL INSIGHTS
Looking for more than just calorie counting to get out of a weight loss rut? Asken Diet will chart your nutrition data across 15 different nutrients and food groups. This gives you the most detailed picture of your nutritional intake and your A.I. dietitian gives you insights on where you can make improvements to your diet.
CONNECT APPS AND DEVICES
Connect to Apple Health, Fitbit & Strava apps to easily track calories burned. Outdoor activities, chores, dancing and almost any activity that gets you up & burning calories can be tracked with the app. As you log exercises, your A.I. dietitian will adjust the daily advice and nutritional feedback so you have the clearest picture of your current health and diet.
Questions?
Open app>Menu>Help
Subscription Pricing & Terms
Asken Diet is free to download & use. Premium subscription is $4.99/month
Should you choose to purchase a Premium subscription, subscription purchase will be charged to your iTunes account. The subscription will automatically renew within 24 hours before the subscription period ends. Your subscription and payment information can be managed in your iTunes account settings.
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